Useful restrictions on the plane

Nearing the season of holidays. Many of his voyage will make in the plane. For some people, the flight itself is already a stress. Therefore, in order not to aggravate the situation and not to overwhelm the body more uncomfortable feelings, you need to limit yourself in some action.

If you wear contact lenses during the flight it is better to use glasses.

 

The fact that the Board is very dry air. Excessive dryness of the friction of the lenses causes eye irritation. Lenses need to wear more for the reason that during very long flights I want to doze off. And the lenses to sleep is not recommended. Therefore, before traveling it is better to wear glasses.

To during the flight not to swelling, try to move and not to sit in one place.

 

Let yourself walk through the cabin or just stand up and squeeze the muscles. You can do small exercises while sitting in his place, even despite the limited space. To avoid obstruction of the circulation of the blood flow, put the drive loose clothing and shoes. From tight things should be completely abandoned.

It is not necessary to turn off the vent above the seat.

 

Better throw on a sweater than turn it off. Keep ventilation average blow, and then your area will not stay viruses, and the skin will not assosiates. On Board air is too dry, so don’t hesitate once again to ask Stanczyk water. You can certainly juice to quench your thirst, but it is better to drink plain water.

During the flight it is good to take your shoes off to free the foot.

Slippers

However, do not be lazy to put on shoes, even if you need to do is just one step. The fact that the coatings in the aircraft saw considerable, ranging from spilled juice and ending with the broken glasses. To clean to sterile them is simply impossible. Therefore, to protect the feet from any dirt, it is better to put on shoes. To you it is more convenient to do, wear the most comfortable shoes.

In the plane the General cleaning only once a day. So before you could fly a few people. Almost all people like to use tables. Since the tables after each flight dezinfeciruyuhimi, personal items that come into contact with your skin better not to lay down. This applies to spectacles, mobile or food.

And you should know that before takeoff, it is better not to fall asleep.

 

After sleep you will be more difficult to cope with the pressure in my ears. You can Wake up with a headache. So wait for that moment when the plane will rise in height. Then you will face poor health.